I can work with you to help you understand your anxiety, anger, fear, low self worth and help you manage it differently such that you can be in charge of your difficulties rather then allow them to be in charge of you.
I can help you get clarity on how you are in relationships or what might keep you out of a relationship.
We know when something isn't working for us in our daily lives and sometimes we can't quite work out what it is and what we want to change in order to feel more satisfied. We know and yet we don't know and that can be confusing.
so, if you are you experiencing feelings of anxiety or panic, difficulty controlling or expressing your anger, feelings of low self worth, depression, relationship difficulties, difficulties in your work, feeling unheard and frustrated please make contact.
As a counsellor and psychotherapist, I am interested in helping you gain awareness, clarity and insight into what you need and to work with you through your difficulties and help you to make the changes that you seek.