To speak openly and honestly in complete confidence with a skilled listener is a truly liberating experience. I will listen and learn about what concerns you and during this process we will explore together the problems that are affecting your life.
Whatever brings to you therapy now, it is a unique opportunity to bring awareness and clarity to what is happening in your life, to understand negative patterns and beliefs, and to discover true thoughts and feelings. In seeing yourself from a clearer perspective, different options become available that enrich rather than limit life, giving a sense of purpose, meaning and fulfilment. By understanding and attending to the roots of emotional distress and trauma, the narrative can change, bringing healing and growth.
You don't have to me defined by your past, therapy can set you free.
I am a transpersonal, existential, integrative practitioner trained in a number of therapeutic modalities working with individuals and couples for short term counselling or in depth psychotherapy according to need.
Currently I am working by phone or Zoom.
I bring warmth, creativity, empathy, calm and openness to the work that I do, providing a safe, confidential and non-judgemental space to get to know and appreciate you as an individual. I have practiced as a full time psychotherapist for 25 years and have extensive experience in working with people from all cultures and walks of life.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.