Hello, I’m Jan…welcome to my profile. As an experienced psychotherapist, I've helped many people over the years with a wide range of issues. Here is a recent testimonial:
"I saw Jan for just over 6 months and cannot recommend her enough. She is incredibly supportive, professional, and non-judgmental. Talking to her enabled me to learn about myself and realise and action the changes I needed to make to improve my own mental health. During the course of the time I was attending weekly sessions with Jan I ended a long term relationship with my partner who I owned a house with, made large decisions about my career and decided to move away, all decisions I am incredibly happy. I was able to make these rationally, with reduced fear and anxiety because of the support I received. To be clear, Jan doesn't force her own opinions on you, but enables you to realise what you actually want by cutting through emotional baggage. Jan is warm and friendly and very easy to talk to, and her practice space is also very comfortable and welcoming. I am very grateful to have worked with Jan, I felt truly seen, heard and safe with her."
I have many years of experience as a Psychotherapist, a Counsellor, Life Coach and also a Supervisor of other therapists. For some people a short period of therapy is sufficient to bring about the changes they need, whilst for others a longer period of therapy may be more beneficial. You may have a minor issue, and would like to make some positive changes, or there could be more extensive issues from your past, that will need more time to work through.
Please feel free to get in touch if you have any questions or would like to have a chat.
Call or text Jan on 07801 584303