My Approach

I offer psychotherapy in Crystal Palace a using a range of approaches, in a confidential and non-judgemental space, to help you improve your wellbeing and overcome symptoms and issues you might be facing. My aim is that together we can help you improve your wellbeing which can include:

• Having a confidential safer space to share your deepest concerns
• Feeling deeply listened to and supported
• Better understanding of the symptoms you experience and why they may have developed
• Developing skills and tools to manage difficult feelings, thoughts and body sensations
• More able to live in the here and now rather than through the legacy of your past experiences
• Knowing, understanding and managing different aspects of your personality
• Knowing and developing a stronger sense of who you feel you really are
• Clearer purpose and direction in life
• More confidence and self-esteem
• Better able to be in relationship with yourself and others around you
• Being more resilient and able to cope with life’s difficulties and their effects on you

ISSUES YOU MIGHT BRING

You are probably looking for help because you are experiencing issues you are finding difficult to manage on your own. These issues and difficulties might include:

• feelings of anxiety or depression
• stress at work and burnout
• lack of confidence and self esteem
• feelings of loneliness and isolation
• difficulties in relationships
• living with the legacy of traumatic experiences
• stressful family life
• separation or divorce
• anger
• a sense of being out of control
• lack of motivation and deeper meaning in life and a sense of something missing
• feelings of surviving rather than thriving.
• difficulty in making choices or in achieving certain goals, such as career changes.


For more information about how I work please see my website www.beyondclouds.co.uk

About Me

To support you achieve better wellbeing I use a range of approaches. My original training from 2006 was in psychosynthesis psychotherapy, in which I have a diploma and MA. I have since added knowledge and skills in attachment theory, sensorimotor, EMDR and trauma-informed therapy. I am a full clinical member of the UK Council for Psychotherapy (UKCP). But the most important aspect of our work together will be whether you feel I am someone you would like to work with and are able, over time, so share your deepest concerns with.

I work with

• Individuals

Types of Therapies Offered

• Psychosynthesis Psychotherapist