Helen Carter, UKCP Accredited Psychotherapist

Helen Carter

Eastbourne BN20 English
Shortlist Share
Helen Carter, UKCP Accredited Psychotherapist

Helen Carter

Eastbourne BN20 English
Shortlist Share

About Me

Working in private practice in Eastbourne, East Sussex, I have been helping people work through the challenges of life, work and relationship for over 20 years. I trained and qualified through the University of Brighton where I am now a Senior Lecturer and run the MSc psychotherapy course.

I recognise that life is not easy. We don’t have to have suffered a traumatic experience in order to need a helping hand and a supportive ear. Life at today’s frenetic pace can be terribly isolating, so it can be helpful to have someone to talk to; someone who is trained to listen, wholeheartedly and non-judgementally; someone with whom you can explore how you feel and put words on those feelings. My aim is to provide a safe space in which you can take a step back from your situation and find some clarity.

My core training is in humanistic psychotherapy: the main influence being ideas from Gestalt. I am also heavily influenced by ideas from Buddhist psychology and other experiential traditions (such as Focusing-orientated psychotherapy). My approach to counselling and psychotherapy is one that prizes the power of the relationship developed between the therapist and client.

This member has completed UKCP Covid-19 Online Working Guidance

I work with

  • Groups
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

  • UTC Psychotherapist

Types of sessions

  • Face to Face - Long Term
  • Online Therapy

Eastbourne Office

Vicarage Drive
Eastbourne BN20 8AR
UK

View Map

UKCP College

  • Universities Training College (UTC)
Helen Carter

Helen Carter

Eastbourne BN20

Bookmarks My Shortlist

All shortlisted profiles