Helen Carter, UKCP Accredited Psychotherapist

Helen Carter

Eastbourne BN20 English
Helen Carter, UKCP Accredited Psychotherapist

Helen Carter

Eastbourne BN20 English

About Me

Working in private practice in Eastbourne, East Sussex, I have been helping people work through the challenges of life, work and relationship for over 20 years. I trained and qualified through the University of Brighton where I am now a Senior Lecturer and run the MSc psychotherapy course.

I recognise that life is not easy. We don’t have to have suffered a traumatic experience in order to need a helping hand and a supportive ear. Life at today’s frenetic pace can be terribly isolating, so it can be helpful to have someone to talk to; someone who is trained to listen, wholeheartedly and non-judgementally; someone with whom you can explore how you feel and put words on those feelings. My aim is to provide a safe space in which you can take a step back from your situation and find some clarity.

My core training is in humanistic psychotherapy: the main influence being ideas from Gestalt. I am also heavily influenced by ideas from Buddhist psychology and other experiential traditions (such as Focusing-orientated psychotherapy). My approach to counselling and psychotherapy is one that prizes the power of the relationship developed between the therapist and client.

This member has completed UKCP Covid-19 Online Working Guidance

I work with

  • Groups
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

  • UTC Psychotherapist

Types of sessions

  • Face to Face - Long Term
  • Online Therapy

Eastbourne Office

Vicarage Drive
Eastbourne BN20 8AR

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UKCP College

  • Universities Training College (UTC)
Helen Carter

Helen Carter

Eastbourne BN20