I work as an Integrative and Transpersonal Psychotherapist and Counsellor with clients who seek personal healing, integration and self-development in a confidential and safe setting. Sharing loss, fear and unhappiness can transform our outlook. (Please refer to my website.)
'Integrative' means that I draw on various approaches including humanistic, person-centred and sometimes, psychodynamic mainly through listening and reflection but also with dream work, journal-keeping, art and drama. It very much depends on what suits you best.
'Transpersonal' denotes a sense of 'beyond the self' and so allows for a spiritual and creative influence.
- Occasionally it dawns on us that struggling alone is not moving us on or changing enough - this is when sharing experience with another may be prudent.. Conversely we may have drowned out our inner voice amidst the daily noise and need time and space for reconnecting.