As an Integrative Psychotherapist I offer a warm, empathic, safe space where you can explore your concerns. I believe that emotional well-being is the essence of a contented life but sometimes we can become overwhelmed with life’s challenges. I integrate several different models of psychotherapy in my philosophy, all of which are supported by current neuroscientific evidence, offering you a bespoke experience.
I have a relational/developmental approach, believing that we develop a sense of who we are in relationship with others. Therefore, choosing the right therapist is an important decision as our relationship will be at the core of your therapy. Embarking on psychotherapy is a real opportunity to make a change and resolve the issues which are causing you distress. My aim is to empower you to make those changes and restore balance and resilience to your life.