Hello, are you looking for help and support? Someone to help you navigate through a difficult patch in your life? I offer a safe, confidential space for you to speak freely and be listened to fully. My hope is that our work together will help you understand yourself and be happier. Therapy can be a place to explore your past, and undo the patterns that repeat in your life. Having a good therapist is like having a skilled companion, who walks with you, pays attention and helps you identify and access your inner strengths and resources.
I draw on a wealth of knowledge and a variety of approaches. My particular areas of interest are relational therapy, trauma recovery, self-awareness and body psychotherapy. I am interested in what it is like to be uniquely you and how your experience of life can be improved.
For individuals and couples, I offer a safe space for you to explore your issues and start to move forward in the ways you would like to. I offer a free initial phone consultation, so you can ask any questions and get a sense of what therapy with me may be like. I look forward to hearing from you. Warm wishes, Hannah.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.