I am a fully-qualified and accredited Integrative Arts Psychotherapist providing a non-judgmental and relaxed space where you can talk in confidence about issues that may be troubling you. I will tailor my approach to your individual needs, working within an integrative framework, drawing together a number of different therapeutic approaches and providing an opportunity to use the arts, which from a neurological perspective, activates far more of our mental capacity through reflection and imagination. Working with words, metaphor, image and symbol, connecting mind and body I will support you to turn inwards to find your own inner resources and solutions to your own life issues.
People come to Arts Psychotherapy for a wide range of cases, including anxiety, depression, relationship problems, low self-esteem, panic attacks, dissatisfaction, self-harm, eating disorders, coping with change and loss, mid-life challenges, addiction, trauma, grief, or other types of physical, mental or emotional challenges. Psychotherapy is a regular commitment and can be short or long term. Sessions are weekly and last for 60 minute, during this time, we will work together to investigate and understand what is causing pain, and search for ways to live a more peaceful life.
I can offer you an initial consultation session where we can discuss your issues . Please contact me on – email@example.com to make an appointment.