I practice a mindfulness based therapy and believe that we do not need to live constrained by the past or anxious about the future. Working with people in crisis or seeking personal development, I can support you to gain awareness and understanding about the suffering that trauma ,loss, abuse or difficulties in relationship can create in our lives. I am a registered psychotherapist offering both short and long term therapy for individuals. I have over 30 years experience and have a background in childrens social care and mental health services.
I also offer supervision to experienced practitioners and trainees,along with a colleague I have developed a mindfulness based supervision training.