My approach to therapeutic work is integrative. This draws together various therapeutic disciplines to support the whole person, their psychological, emotional, physical and spiritual wellbeing.
I provide a supportive and confidential environment in which you can explore your experiences. These may be long standing difficulties in your life, or specific problems you are currently experiencing.
Ongoing psychotherapy provides the opportunity to explore in-depth underlying patterns of thoughts, feelings and beliefs affecting your current experiences. The contract is usually open-ended.
Psychotherapy is a journey of self-discovery that can enable a greater sense of connectedness, acceptance, value and purpose in life.
I aim to work in ways that are accessible, supportive, creative and empowering
We begin with an initial session to explore how therapy can help, what you are hoping to gain and to clarify the appropriate route for you. We will also review the sessions on a regular basis. Sessions are usually arranged on an ongoing weekly basis. I work individually with Adults and Young People, as well as with groups.
UKCP Regd., MBACP(Accred). MA Psychotherapy and Counselling, CCPE,. Adv.Dip Counselling, Iron Mill Centre, Cert Supervision, CSTD. Adv. Practitioner MET. Dip SW.