I have worked in mental health for 20 years. Working within Organisations, The NHS, Charities and Private practice. I initially trained as an Existential psychotherapist, which is a philosophical exploratory approach, however over the years I have continued this practice and used an integrative approach being informed by psychodynamic, MBT and person-centred approaches.
My work in private practice includes a wide range of presenting concerns, including anxiety, depression, addictions, life transitions, relationship difficulties, loss, sexuality, parenting and trauma based symptoms including PTSD. My work within the NHS and Organisations has primarily focused on working with individuals and groups who have suffered very undermining experiences in childhood, which has had a profound impact on their identity and how they see themselves, their ability to manage their emotions and interpersonal relationships.
If you are looking for a safe , confidential space , whatever your particular concern, if you would like to find out more , then please send me an email or give me a call and we can arrange an initial consultation. I offer short-long term psychotherapy.
Choosing to invest in yourself is an important decision, I will value your time and equally invest in your future be it a road to recovery or an exploratory transition, I hope our work together will give you the tools you need to progress in your future.