Hello, my name is Cristina and I am an Integrative Counsellor and Psychotherapist working in Pimlico (central London) area. I have many years experience working in this field, offering one to one support to clients from a variety of backgrounds. I work with the Integrative approach. This means that I have combined a number of theories in my style to better suit my client’s needs. My main approaches include Relational Psychoanalysis and Humanistic therapies. I consider the whole person - mind, body, thoughts and emotions - working in a way to integrate and balance these elements.
If working with me, we will take in consideration your past relationships and experiences and think how these are informing your life today. However, I also work focusing in the present, and my aim will be to help you to integrate your past with your present, and consider changes within that context. In addition to that, I will also pay attention to body movements, emotions, actions and what happens in "the here and now" counselling sessions and how these inform your process.
My aim is to provide you a safe, warm, supportive and confidential context where you can express yourself and your difficulties. I will offer you an opportunity to consider, together, potential changes that may bring relief for your distress. I will be alongside you, in a journey, helping you to have a deeper understanding and acceptance of yourself.
My services include short and long term psychotherapeutic work. Please visit my website for further information: www.cristinadurigon.com