You are probably reading this because you feel things have becoming difficult and overwhelming to manage. Do you feel you may need help with your mental health? You may feel stuck and do not know how to move on. You maybe feeling anxious, depressed, unhappy, lonely, have low mood, anger, sadness or loss. Do you have difficulties with relationships, whether romantic, friendships, family or at work? Perhaps you are struggling with a life event, redundancy or loss of work. These difficulties tend to originate from our past experiences and can be worked on in therapy.
Could you benefit from a calm place, with professional experience to help you to explore your thoughts and feelings?
Reading. Quiet private practice with parking a few miles from Reading.
‘This member has completed UKCP Covid-19 Online Working Guidance
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.