Charlotte de Sousa, UKCP Accredited Psychotherapist

Charlotte de Sousa

Hereford HR2 English
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Charlotte de Sousa, UKCP Accredited Psychotherapist

Charlotte de Sousa

Hereford HR2 English
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My Approach

“Give a person a fish, and you feed them for a day. Teach a person to fish, and you feed them for a lifetime.”

This is the essence of my approach. As a counsellor, psychotherapist and meditation teacher, my aim is to guide people to connect to their own innate health, to discover their true potential and become all that they are capable of being.

Psychosynthesis goes far beyond where many therapies finish. Some approaches emphasise what’s wrong. This can be like giving a person in a hole the tools to dig; they only end up in a bigger hole!

Working together, in a safe and confidential way, I will act as a guide to support you in identifying and understanding where you are, where you want to be and how to get there.

About Me

I am a psychotherapist, offering psychosynthesis counselling, psychotherapeutic counselling, psychotherapy and meditation training.

Since 2007, I have worked with a range of clients in the following three areas:

Clients facing one off issues. This could be anything from a relationship break-down, to dealing with a problem at work, or removing a blockage to achieving a goal
Clients who are affected by, and wish to address, deeper issues. For example, feelings of isolation, fear of intimacy, relationship problems, unresolved family issues, anxiety and depression
Clients interested in personal development. For example, clients wishing to find who they really are, develop themselves and lead a more satisfying life
I also have experience of working with clients in a range of areas including addictions and those undertaking 12 Step programmes, relationship and family issues, eating disorders, offending, disability, financial and spiritual matters.

Being passionate about my work, I continue to be amazed by what people are capable of in the right circumstances. On a cloudy day, the sun is still shinning, and so it is with you. I believe that within each of us there is a well of innate wholeness and wellbeing, but sometimes we get a little lost and need some help to find our way back.

If you have any questions about how I can help, I would love to hear from you.

I work with

  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

I specialise in anxiety re-regulation
I practice a psychospiritual therapy, which focuses on developing your will and capacity to live a heart-felt, meaningful and joyful life.
I specialise in early developmental trauma, re-regulation of the nervous system, and feeling safe to go beyond historic mindsets and defences be yourself.

Types of Therapies Offered

  • Psychosynthesis Psychotherapist

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Home Visits
  • Online Therapy
  • Telephone Therapy

Hereford Office


Hereford HR2
United Kingdom

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Cost:

£50-£75

Office


NW7 1DU
UK

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Cost:

£50-£75

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Charlotte de Sousa

Charlotte de Sousa

Hereford HR2

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