With over ten years experience, I use an integrative approach to therapy combining hypnosis with cognitive behaviour techniques to help clients identify the underlying cause of presenting symptoms and change unwanted patterns of behaviour. I am also trained in Eye-Movement Desensitisation and Reprocessing, an effective treatment for trauma. I am a member of the EMDR Association UK & Ireland.
Having previously worked within the NHS, I am also trained in harm reduction helping those suffering from the effects of drug addiction.
I cover a wide range of stress related problems including depression, anxiety, anger management, PTSD/trauma, OCD, bereavement, eating disorders, IBS, pain management, weightloss and low self-esteem. I have also completed research projects on both performance anxiety and OCD.
A particular interest is in providing support for couples preparing for fertility treatment, pregnancy, birth and parenthood through the use of hypnosis by helping to restore the natural balance in the body.
I practice out of a picturesque and very comfortable private office in Sutton Coldfield and would be happy to answer any questions that you may have with regard to starting therapy.