I firmly believe that you're the expert on your life; you've lived the history of it, and have fantasies about the future of it. What psychotherapy does is give you the opportunity to explore your current situation, your current relationships and what it's like for you to be in the world. I work hard to give you space to really explore through my attention to what you're saying, how you're saying it and how that feels in the room. I'm not the expert, so I don't give prescribed routes forward, rather I offer challenge, empathy, encouragement, tenderness and most importantly space, space which is different to other spaces in your life.
‘This member has completed UKCP Covid-19 Online Working Guidance’