My approach is individually tailored to help you expand and grow in self-awareness, build on inner strength and utilize your own unique resources with the view to promote greater sense of inner freedom and psychological growth.
I like to work combining mind, body and spirit by bringing together mindfulness, inquiry into experience of felt sense and use of imagery when appropriate to facilitate a more wholesome holding. We attend to what emerges in the present moment, paying attention to the immediate experience and the dynamic of therapeutic relationship.
Mindfulness and relaxation techniques can be incorporated as and when it would be of benefit to facilitate a more ‘present to here and now’ way of being experience.
I am a qualified Integrative Transpersonal Psychotherapist with over 15 years of experience working with a wide range of psychological, emotional and mental health problems.
I trained at the Centre for Counselling and Psychotherapy Education (CCPE) attaining the below listed UKCP accredited professional qualifications:
Advanced Psychotherapy Diploma 2017 - 2018
Essentials of Dreamwork certificates 2015 -2016
Diploma in Counselling in Psychotherapy 2002 - 2006
Certificate in Foundations to Counselling and Psychotherapy 2001
I have since attended extended CPD at the Centre in working with dreams attaining certificates in Dreamwork and further gained Advanced Psychotherapy Diploma qualification.