Anna Dow, UKCP Accredited Psychotherapist

Anna Dow

Norwich NR2 English
Anna Dow, UKCP Accredited Psychotherapist

Anna Dow

Norwich NR2 English

About Me

Are you feeling anxious depressed or confused and finding it hard to cope? Are you struggling with feelings that are overwhelming? Are you feeling stressed or angry and cannot understand why?
I am a fully qualified and experienced psychotherapeutic counsellor and together we can explore these feelings that are making your life difficult.
I offer a confidential, non-judgemental, safe environment in which to explore your thoughts, emotions and behaviour and can offer both short and longer-term therapy depending on your needs. I work with adults of all ages, orientations and backgrounds, who come with a wide variety of challenges and experiences. I am also a qualified couples counsellor.

My Approach
As an Integrative Counsellor I draw upon a range of skills and theories in my practice. I feel that leads me to a greater understanding of the issues you want to address. Each person has a unique set of feelings and life experiences. Psychotherapy aims to develop an understanding of difficult emotions and experiences with the aim of relieving distress and encouraging change.
I work with anxiety, depression, trauma, domestic abuse, sexual abuse, mental health issues, low self-esteem and confidence, relationship issues, self-harm, suicidal thoughts as well as various types of addiction.
Please call or email me to set up an initial session. If you feel counselling might be helpful and are comfortable with us working together then we can organise further sessions.

I work with

  • Couples
  • Individuals

Types of Therapies Offered

  • Psychotherapeutic Counsellor

What I can help with

  • Abuse
  • Addiction
  • Age-related Issues
  • Anger Management
  • Anxiety
  • Chronic Illness
  • Depression
  • Domestic Violence
  • Employment Difficulties
  • Gender
  • Identity Problems
  • Mental Health Issues
  • Post-Traumatic Stress
  • Sexual Abuse
  • Stress
  • Suicide
  • Transgender
  • Trauma
  • Workplace Counselling

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term

Norwich Office

Elements of Health
64 Bethel Street
Norwich NR2 1NR

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Cost:

Fee: £40

Concessions: Students Low paid People on benefit

UKCP College

  • Psychotherapeutic Counselling and Intersubjective Psychotherapy College (PCIPC)
Anna Dow

Anna Dow

Norwich NR2