If you have difficulties with anxiety, depression, low self-esteem, childhood abuse or difficulties, trauma or PTSD, work stress or bereavement I am an experienced Psychotherapist and Counsellor working in Cornwall and have much experience of working with most issues. Are you looking for someone to talk to, or someone to help you through difficult times? Are you struggling with anxiety, panic or depression? Do you have relationship difficulties? Have you been bereaved or suffered a loss? Do you have low self-esteem, experience of trauma, childhood abuse or work stress? I am experienced in working across the range of problems.
I offer a safe confidential place for you to talk and explore what is troubling you. I work with the belief that you know how to support yourself and how to solve your own problems, but sometimes you may get stuck in an unhelpful pattern and need someone else to help you to get out of it. I offer long term and short term therapy and personal development work. I enjoy working creatively and am able to support you when you are vulnerable and to challenge you when you are stuck.
I have training in Person Centred counselling and Gestalt psychotherapy, EMDR and Couples Therapy. Gestalt is an integrative therapy and provides an opportunity to increase awareness of yourself and your relationships. EMDR is a NICE recommended therapy and is very helpful for trauma.
I have been working as a therapist since 2003 and as a supervisor since 2010.