Welcome to Ann Ingham at Life-Goals Psychotherapy Counselling and Coaching.
I offer a confidential and empathic approach to your issues whatever they are. I have long and wide experience of a range of problems including anxiety and depression, bereavement, OCD, PTSD, Career and work related issues.
The process begins with a 90 minute assessment session giving us a chance to discuss the issues, and how things have developed, what has caused to to seek help now, to identify what your desired outcome is, and to make a plan for how we might work together. During therapy it is flexible as to the frequency and duration of sessions.
I am accredited in NLP and CBT modes and have training in relationship, ACT, Trans-personal, person centred and TA techniques. I use a range of techniques as appropriate for your issues. In addition if there is anything you would like to try we can do that.
Please get in touch today to discuss your needs. You can email me text me or phone me or perhaps you would like to look at my website first.