As human beings, we all face challenges and transitions throughout our lifetime, which at times may throw us off balance and make us feel scared or anxious.
Life can be challenging and at times difficulties will arise for all of us regarding; loss, change and endings, may experience anxiety, depression, have difficulties with self image, family and relationship issues, repetitive patterns, all which can make us feel vulnerable and unclear on how to resolve these and move forward.
We may seek support from a professional who is objective, understanding, warm and non-judgmental, to help us understand and work through what we are experiencing.
I am an experienced psychotherapist and have been practicing for over 14 years.
My work focuses on empowering clients to develop deeper self-trust, so as to live a more authentic and empowered life, to understand themselves and experiences in a more meaningful way and arrive at a new place within themselves.
I work collaboratively with clients, supporting them to face challenges at their own pace, whilst supporting them to feel empowered to make any desired and meaningful changes in their lives.