Specialisms include: fertility, trauma and mind-body (including anxiety and depression, IBS, weight/eating issues, health issues)
I am an experienced hypno-psychotherapist working in person and online. In addition to my work as a therapist I train and supervise future hypno-psychotherapists for the National College of Hypno-Psychotherapy.
I understand that contacting a therapist for the first time can feel daunting. If you are reaching out for therapeutic support, I’m guessing that you are longing for something to be different?
Maybe you feel stuck. Maybe you never feel good enough. Maybe you are in emotional or physical pain. Maybe there’s this unwanted “thing” that is always there, hanging over you, affecting everything you do.
That “thing” could be a painful past. Or maybe it’s anxiety, an eating or weight issue, a health or fertility issue, a phobia, a habit or addiction or some other unwanted way of thinking, feeling or behaving.
Whatever that thing is, it’s affecting you. And I’m so pleased you are here so that now this can change.
I offer a safe, non-judgemental and supportive space. I understand that for many of us it’s possible to resist or fear change whilst – at the very same time – longing for something to be different. Hypno-psychotherapy is an excellent choice if you are not sure what style of therapy you want or need. It is a fusion of hypnotherapy, psychotherapy and coaching and counselling skills. I use evidence-based methods and draw on the latest understandings of psychology, neuroscience and mind-body medicine. Our mindset affects our whole experience of life. And with the right support we can, quite literally, change our minds and our experience of life.
If you’d like to read more about how I work please visit:
Or, if you are seeking support with fertility or issues related to pregnancy or parenting: