Psychodynamic psychotherapy helps to understand how past experiences, trauma and early relationship affect our present lives. It is a collaborative process that can bring a deeper understanding of behaviour patterns that can bring about change or more acceptance in your life over time.
Please get in touch to book an initial session. We can explore together whether therapy will be useful for you and whether this is the right time for you. If you decide you’d like to continue, we’d arrange a regular day and time when we meet weekly. Sessions are 50 minutes at the same time and same day each week.
I work in both English and Slovak.
I am a psychodynamic psychotherapist working with adults with a wide range of psychological and emotional issues. My experience includes working with depression, anxiety, addiction, and eating disorders.
I provide a safe and confidential space where we can explore your concerns or difficulties. Together we can think what might be lurking underneath, unexpressed. These can be feelings of disappointment, mistrust, exclusion, anger, grief, confusion, or a general unease, low self-esteem, or low mood. At times you may feel stuck or dissatisfied and not know exactly why.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.