About Me

I am a UKCP-registered psychotherapeutic counsellor offering a calm, confidential and supportive space where you can explore your thoughts, feelings and experiences at your own pace.

I believe meaningful change begins when people feel heard, understood and accepted. My approach is based on trust, respect and compassion.

My practice is trauma-informed and grounded in contemporary neuroscience, drawing on more than 18 years’ experience supporting people affected by addiction in community and residential settings.

I work with a wide range of challenges, including addictive behaviours, neurodivergence, ADHD, autism, depression, anxiety, loss, relationship difficulties and life transitions.

I work with individuals, couples, families, groups and organisations, offering both short- and long-term therapy tailored to your specific needs. Alongside my counselling practice, I facilitate therapeutic groups and deliver training in addiction, recovery, emotional wellbeing and resilience.

My aim is to empower you to navigate life’s challenges with greater confidence by developing healthier ways to cope and breaking free from unhelpful patterns of thinking and behaviour.

Together, we can work towards gaining greater clarity, self-awareness, resilience, confidence and emotional wellbeing, supporting you to create lasting and meaningful change and move towards a life that feels more authentic, balanced and fulfilling.

Please contact me to arrange a free 30-telephone consultation.

I work with

• Companies
• Couples
• Families
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychotherapeutic Counsellor

What I can help with

• Abuse
• Addiction
• Anger Management
• Anxiety
• Depression
• Eating Disorders
• Obsessions
• Obsessive Compulsive Disorder
• Spirituality
• Stress
• Trauma