My Approach

I firmly believe that we need relationships in order to heal, recover, and grow. Because of this, our therapy space is built entirely on our connection. I provide a safe, warm, and nurturing environment where you can tell your story on your terms, knowing you will be deeply heard, understood, and empowered.I absolutely love what I do. It is a huge privilege to be invited into your world and to walk alongside you on your journey. In our sessions, you can expect:

Deep Empathy: A gentle, non-judgmental space to unpack heavy emotions.

Warm Nurturing: Consistent support as you explore vulnerable parts of yourself.

A Touch of Spirituality: Room for deeper existential meaning and holistic healing.

A Sprinkling of Humour: Yes, really! I invite all the different parts of who you are into the room, including the parts that need to laugh.

Areas of Focus:
While I work with a wide range of life struggles, I have a dedicated interest and experience in supporting those impacted by narcissism and narcissistic abuse.I also have extensive experience working with:Anxiety and depressionChildhood trauma and Complex PTSD (C-PTSD)Bereavement and lossPersonality disorders.

Taking the First Step:
I know exactly how daunting it can be to choose the right therapist. I have sat in that client chair many times over the years when life felt like a struggle. It is incredibly important that you feel totally at ease with the person you invite into your private world.You do not have to figure this out alone. Please feel free to send me a message so we can arrange a brief time to talk and see if we are a good fit. If it turns out I am not the right therapist for you, I will gladly help you find someone who is

About Me

"Therapy is about understanding the self that you are. But part of getting to know yourself is to unknow yourself — to let go of the limiting stories you've told yourself about who you are so that you aren't trapped by them..." — Lori GottliebHi,

I'm Zoe. I am an Integrative and Transactional Analysis Psychotherapist.It’s a bit of a mouthful, isn't it? Put simply, this approach gives us a rich toolkit to understand exactly what is happening in your life and why. Together, we will look for ways to make meaningful changes so you can move forward

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist
• Psychotherapeutic Counsellor

What I can help with

• Abuse
• Anxiety
• Bereavement
• Depression
• Family
• Mental Health Issues
• Online Counselling
• Parents
• Post-Traumatic Stress
• Relationships
• Spirituality
• Stress
• Telephone Counselling
• Trauma
• Workplace Counselling