My Approach

My approach is integrative and rooted in relational Transactional Analysis.

Together, we explore what is happening now and the patterns underneath it: how familiar ways of coping and relating developed, what they may once have helped you manage, and how they continue to affect you today.

I do not see these patterns as faults. Often they developed for good reasons. Therapy can help you understand them with greater compassion and create more awareness, self-acceptance and choice in how you relate to yourself and others.

I offer short- and long-term psychotherapy, in person in London and online, in English, French and Japanese.

About Me

Perhaps the way you have been coping has worked for a long time, but no longer feels sustainable. You may feel anxious or exhausted, find yourself repeating familiar relationship patterns, or have lost touch with what you actually want.

I work with adults experiencing anxiety, burnout, relationship difficulties, self-doubt, perfectionism, questions of identity and belonging, or periods of change and uncertainty.

You do not need to be in crisis to start therapy. Sometimes it begins simply with a sense that something is stuck or no longer quite right.

I work with

• Couples
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist

What I can help with

• Age-related Issues
• Anxiety
• Couple Issues
• Cultural Issues
• Depression
• Divorce
• Employment Difficulties
• Family
• Identity Problems
• Infertility
• Online Counselling
• Parents
• Race Issues
• Relationships
• Separation
• Step Families
• Stress
• Trauma
• Workplace Counselling