My approach is integrative and rooted in relational Transactional Analysis. I endeavour to create a safe, collaborative space to unpack complex emotional patterns and reconnect with a more grounded, confident sense of self.
I am a London based relational psychotherapist supporting professionals who face challenges related to work stress, identity, confidence, and a sense of belonging.
With a background in management consulting and multinational high-tech industry, I understand the pressure of high-performance cultures and the toll it can take on self-worth and relationships.