About Me

Are you feeling overwhelmed or stuck in repeating patterns of behaviour? Do these patterns hold you back from living fully, making decisions, or leave you feeling anxious? 

I offer a calm, non judgmental therapy space where you can focus entirely on yourself. Many people put their own needs aside until they reach a crisis point. Therapy can be a supportive space to slow down, understand what's going on and begin to make positive change.

As a Transactional Analysis psychotherapist I work with clients to explore how past experiences shape current thoughts, emotions, and behaviours. By gaining insight into these patterns you can begin to make meaningful positive changes in the present.

I regularly work with clients who don't feel comfortable expressing emotions, who tend to prioritise others needs, and who struggle to set healthy boundaries. If this sounds familiar, therapy can offer the space to reconnect with yourself and find new ways of relating to others without losing who you are.

I also understand how the demands of daily life and challenging circumstances can affect emotional well being, sometimes leaving you unsure of how to cope or express yourself. The therapy offers a space to explore all of this with compassion, curiosity and support.

I have experience working with clients experiencing a wide range of issues such as anxiety, depression, overwhelm, low self-esteem, trauma, bereavement, abuse, sexual orientation, gender diversity, not feeling good enough, stress or lack of boundaries.

I have previously been a volunteer counsellor at LGBT Foundation and provide an inclusive and affirmative LGBTQ practice.

Experience of working with neurodivergent clients.

I also provide therapy to trainees who require a UKCP accredited therapist.

I offer a free 30 minute no obligation discussion where we can explore in more detail your reasons for therapy and whether we would like to work together.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist

What I can help with

• Abuse
• ADHD
• AIDS/HIV
• Anger Management
• Anxiety
• Autism
• Bereavement
• Bullying
• Chronic Illness
• Depression
• Domestic Violence
• Employment Difficulties
• Gender
• Health-related Issues
• Identity Problems
• Mental Health Issues
• Online Counselling
• Physical Abuse
• Sexual Abuse
• Sexuality
• Stress
• Telephone Counselling
• Transgender
• Trauma