Integrative, humanistic, relational, solution-focused.
Are you suffering from low self-esteem, or feeling anxious or depressed?
You might be struggling with relationship issues, or having a traumatic response whilst grieving a loss or an untimely death.
Perhaps you are experiencing problems in the workplace, or feeling like changing career paths ... I can enable you to find your own fulfilling and meaningful way of being in the world.
I provide a space where you can discuss what is happening in your life, take time to breathe and to get to know yourself better, find the answers ...
My approach is integrative, humanistic and relational. I have extensive experience in working with communication difficulties, self-esteem, anger, family issues, anxiety, grief, bereavement and loss, ageing, change and transitions, depression, creativity, sexuality, spirituality, workplace conflict, etc..
I provide a confidential environment in which you can explore any issues which may be impacting in your personal, relational and/or work life and learn strategies to deal with them more effectively.
I have been in practice for over twenty-five years, working as a psychotherapist, counsellor, life coach, supervisor and mentor in a variety of settings, e.g. Universities, EAPs (employeer assistance provider companies), community and health organisations, as well as in private practice.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.