We all have times in life when we face difficulties and we need support in understanding ourselves, others and the world. We may struggle to communicate our needs or to trust others.
You may want to work out how to achieve a better understanding of yourself, increase autonomy, intimacy and authenticity without getting into conflicts or feeling distressed. Often we can face difficulties in understanding ourselves, trusting others or communicating our needs.
I offer culturally sensitive therapy to individuals and couples.
I am bi-lingual, English & BSL (British Sign Language)
I completed my Masters psychotherapy training at the Metanoia Institute, qualifying as a Clinical Transactional Analyst Psychotherapist with Distinction. As a humanistic and integrative therapist, I draw on various modalities, believing each client deserves their own individualised therapy.
I am an owner and director of a successful Award winning specialised counselling and psychotherapy service with a team of 12 therapists.
I have extensive experience working with people from oppressed and marginalised groups and sufferers of severe anxiety and depression.
Emotional difficulties can often result in self-destructive behaviours, which can affect our day to day life and impact our relationship.
Using my skills, knowledge, intuition and empathic challenge, I will support you in navigating your inner world and help you understand how you relate to people and your environment.
I have completed the UKCP Covid-19 Online Working Guidance.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.