I am committed to helping you build autonomy, empowering you to find your own answers and make informed choices about your life. My focus is on fostering your inner balance, enhancing your interpersonal skills, and nurturing positive relationships with yourself and others.
There are times when life’s challenges can feel overwhelming, and it may seem impossible to navigate them alone. In these moments, having a safe, non-judgmental, and supportive space can help you make sense of your experiences and find a way forward.
As a person-centred psychotherapist, I prioritize your unique needs and follow your lead. My approach is grounded in the present moment, offering a space free from judgment or preconceived agendas. My role is to guide you in exploring and gaining deeper insight into yourself. In doing so, I provide a confidential and supportive environment where you can actively engage in your personal journey.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.