My approach is integrative which means I can work with many different approaches and techniques to find the best way that suits you. You will have a unique story which requires attention and acceptance.
I think underneath the search for relief from some problems lies a profound unspoken longing to feel understood. Together we can explore your problems that are making life difficult. This will help you understand your present and your past, feel less lonely and more accepting of who you are which can lead to a more fulfilled and emotionally authentic life.
I have worked with clients with many issues like isolation, addictions, depression, anxiety, sexual abuse, low self worth, major loss and bereavement, relationship break-ups/ difficulties, work/life balance and work related problems.
I am an integrative counsellor and psychotherapist and a registered member of the UKCP and BACP. Underlying my integrative training and work is a commitment to diversity and inclusion and I encourage an environment where my clients can be themselves. I have many years experience therapy and helping people make long lasting positive changes benefitting themselves and important others in their lives.
Prior to becoming a therapist, I worked as a lecturer in the visual arts with young and mature adults for many years in further education and saw that the most valuable learning happens when students feel heard and valued. I now bring that non-judgmental and caring attention to my therapeutic work.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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