My counselling style is flexible and person-centered: I weave together Person-Centered Experiential (PCE) therapy and Emotion Focused Therapy (EFT), ensuring each session is tailored to your unique story
I am an integrative therapist dedicated to healing both mind and body. Since 2020, I have immersed myself in the mental health sector, starting as a listening volunteer with Samaritans, where I learned the art of deep, nonjudgmental presence. Today, I practice as a high-intensity psychotherapeutic counsellor in the NHS, specialising in depression, anxiety, and the complex emotional impact of long-term health conditions.
My counselling style is flexible and personcentred: I weave together PersonCentred Experiential (PCE) therapy and Emotion Focused Therapy (EFT), ensuring each session is tailored to your unique story.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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