My Approach

I am an integrative psychotherapist, which means I draw upon a range of therapeutic approaches (Psychodynamic, Humanistic, Existential, Person-centred, Gestalt, Jungian, Transpersonal). This allows me to tailor the therapy to your needs, and the issues you are facing.

While the therapy I provide is predominantly talking therapy, I also use other ways of working if these feel helpful. These could include visualisations, breathwork, EFT (tapping), drawing, exploring dreams, and working with the body (without touch).

While therapy can sometimes be challenging, it should never be overwhelming. This is why I strive to offer a compassionate space in which you can feel safe enough to explore what you need to at your own pace.

Therapy is not about giving advice, or telling you what to do. You know best what you truly need, what gives your life meaning, what brings you joy. But therapy can help you reconnect to this inner wisdom, get clearer on the issues you are facing, and find your own solutions.

To find out more about the way I work and how therapy can help, please visit my website, or email to arrange a free 15-minute consultation (phone/online)

About Me

Hello, my name is Toby and I am a qualified psychotherapist based in Central London (Paddington & Farringdon).

I hold a postgraduate Diploma in Counselling and Psychotherapy, obtained at the Centre for Counselling and Psychotherapy Education in London.

I work with

• Individuals

Types of Therapies Offered

• Transpersonal Psychotherapist

What I can help with

• Abuse
• Addiction
• Anger Management
• Anxiety
• Depression
• Employment Difficulties
• Family
• Identity Problems
• Mental Health Issues
• Online Counselling
• Parents
• Phobias
• Post-Traumatic Stress
• Relationships
• Sex Problems
• Spirituality
• Stress
• Suicide
• Trauma