About Me

Finding a therapist starts with you and your needs. You may arrive with a sense of overwhelm, loss or anxiety, perhaps desiring change but without knowing how or believing you can. We can work together to explore how you feel, think and behave, whether you are facing a difficulty in your life and ability to function, or a desire to understand yourself better.
For me, the most important element of therapy is the capacity to build a relationship together, and the shared belief that change is possible. I work with what you choose to bring; what I bring to the relationship is myself, my expertise in therapy and my compassionate commitment to growth. You remain the expert in your own life and able to make the changes you seek.
I work with adults and couples. I have a broad experience of short and long term work, presenting issues and ages, diagnoses and personalities. I provide an open, safe and non-judgemental environment for us to work in, all I ask is that you bring a commitment to be actively curious about yourself and your circumstances.
Following an inquiry from you, I will get in contact to arrange a phone call. This is an opportunity to find out more about your needs and availability, and to allow you to consider if I am the right therapist for you. We will then contract to work together, usually weekly, at a time that suits us both.
I completed Psychotherapy training (MSc Person-centred and Experiential Pscyhotherapy, Level 7) at the Sherwood Institute in Nottingham with Distinction, I am a registered member of the UKCP, the BACP (MBACP), and a Graduate member of SPTI . I am insured to work online and face to face, and have several supervisory relationships to help me safeguard my practice and clients.
I am currently working both online and in person, with face to face appointments available at my Loughborough office throughout the week.

I work with

• Couples
• Individuals

Types of Therapies Offered

• Person Centred Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Depression
• Stress
• Transgender