I am trained in integrative psychotherapy which focuses on the building of a safe and empathic relationship for long-term change. I aim to work with you to strengthen your sense of self to have a satisfying and meaningful life. With your sessions, I offer you the space to explore what is going on for you at your pace.
Please feel free to reach out if you have any questions and I will do my best to answer them for you.
I work with adults of all ages who experience challenge and overwhelm in their lives. Whether you are going through something new or you have been feeling this way for a while, I am here and wanting to support you. My areas of work include: anxiety; depression; self-esteem issues; relationship problems; shame; trauma; personality disorders; childhood issues; abuse; loss; bullying; and neglect.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.