Stephen Douglas, UKCP Accredited Psychotherapist

Stephen Douglas

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Stephen Douglas, UKCP Accredited Psychotherapist

Stephen Douglas

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About Me

Thank you for visiting my profile. Most of us experience challenges in life and for some of the time these challenges can be overcome alone or with the support of good friends. However, sometimes difficulties persist, and we may need a little extra help to get to where we want to be in life.

You may find yourself struggling with difficulties like stress, relationship problems, low mood, anxiety, low self-esteem or, like many people who consider meeting with a therapist, you may not know the reason and just have the sense of things not being right in your life.

My name is Steve, and I am a relational integrative psychotherapist. My training equips me to draw on a range of therapy approaches and techniques, which allows me to tailor my approach uniquely to you and your needs. It is important that you find a therapist that you feel you can work with and trust. I offer a safe, relaxed, non-judgemental, confidential space which will support you to explore the issues you are facing.
If this sounds like what you are looking for then please get in touch to book a call and we can begin to discover together how you can move forward.

Training, qualifications & experience

I have over 25 years’ experience of working in mental health services, just over 20 years of this time spent working on behalf of the National Health Service (NHS).
Originally trained in Cognitive Behavioural Therapy (CBT) I have gone on to train in several therapeutic approaches including mindfulness. Personal and professional experiences have taught me the central importance of relationships past and present, and it is this insight that particularly guides my practice.

I have a particular interest in working with low confidence/self-esteem and developmental trauma. In addition to my work with individuals, I have extensive experience of working in groups.

I work with

  • Groups
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

  • Integrative Psychotherapist

What I can help with

  • Anxiety
  • Bereavement
  • Bullying
  • Depression
  • Divorce
  • Employment Difficulties
  • Identity Problems
  • Obsessive Compulsive Disorder
  • Phobias
  • Relationships
  • Separation
  • Stress
  • Terminal Illness
  • Trauma
  • Workplace Counselling

Types of sessions

  • Online Therapy


LS16 7AD
United Kingdom (UK)

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UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Stephen Douglas

Stephen Douglas


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