I offer both counselling and psychotherapy. Counselling usually has a specific focus and may be for a set number of sessions. Psychotherapy is often more open ended and aims to work to a greater depth - helping you to explore the underlying patterns of relating that you have developed and to understand how these are affecting you now.
My name is Stefan Williams and I have been working as a therapist for over 20 years. With a broad range of experience, both in private practice and the NHS, I am able to help with many kinds of difficulty. This includes relationships, stress, abuse, anxiety, loss, sexuality, identity, shame, guilt and depression.