My Approach

My practice is integrative, mainly drawing from psychodynamic, person-centered, experiential and cognitive behavioural traditions. The flexibility that this affords me reflects my belief that there is no "one-size fits all" model to psychotherapy and that each client I work with is a unique individual to whom psychotherapy should be adapted.
For me, the most important part of therapy is the therapeutic relationship. The cultivation of trust and safety within the space forms the foundation of psychotherapy and the basis from which it is possible to work together and explore difficult areas.
As a psychotherapist, it is my job to receive my clients as whole people within a multitude of different backgrounds and life contexts. Because of this, I pay particular attention to areas of culture, background, identity and intersectionality which may effect experience.
It is also important that we move at a pace that feels safe and manageable for you. I offer open-ended therapy which can be flexible to focus on specific issues or explore deeper relational patterns over time.
I am currently offering online or face-to-face psychotherapy in Sheffield.
You can contact me by email to arrange an initial assessment. For more information, please visit my website below.

About Me

I am an experienced integrative psychotherapist, soon to be qualified as a doctor in counselling psychology, with proficiency working with a wide range of mental health difficulties. I have worked across different life stages and difficult life experiences which may be impacting clients' moods, relational patterns and behaviours within the present day.
My clinical background spans long and short-term therapeutic settings with some of my experience including working within bereavement services, university health services and psychotherapeutic charities where I've supported individuals facing a wide range of emotional, relational and psychological difficulties.
My main priority is to offer a safe and non-judgmental space where you can be vulnerable and feel genuinely heard and supported as we work through things together. I strive to be mindful of the individual backgrounds of my clients and how areas of culture and identity may impact experiences, offering a place to explore facets of intersectionality, similarity and difference.

Types of Therapies Offered

• Integrative Psychotherapist