My Approach

I strive to provide emotional support, a space to focus on your personal growth and a place to talk confidentially. You can expect me to be supportive, compassionate and non-judgemental of you, whatever you share or wherever you are in your life. Above all, I believe therapy is a process of working together to bring about relief, insight, growth and change with your best interests at heart.

About Me

I offer one to one counselling and psychotherapy to adults, and have experience of working with clients from diverse backgrounds with a wide range of concerns. I work in person from my consultation room in Central London or online.

I am an integrative therapist. This means I integrate several ways of thinking about therapy, rather than just drawing from one theory. My approach depends on the client - we are all unique after all. It also means that I believe therapy can help clients feel more integrated in themselves - more whole and accepting of themselves so they can feel more enjoyment, freedom and fulfilment in their lives. It also means I integrate myself in the work - I am fully engaged, interactive and human! Exploring our unique relationship is a helpful part of the work because it may be similar and offer insight into other relationships in your life.

I offer an open, honest and confidential space where we can find a way to work together to bring about change and growth with your best interests at heart.

I work with

• Individuals

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Cultural Issues
• Depression
• Divorce
• Family
• Infertility
• Phobias
• Relationships
• Sexuality
• Stress
• Workplace Counselling