My Approach

An approach shaped around you
No two people arrive for the same reason, so I draw on an integrative range of methods to find what genuinely helps you.
Developmental
Understanding how earlier experiences and attachments shaped the way you think, feel and relate today.
Relational
The relationship between us is part of the work. A safe, nurturing connection is where difficult things can be explored.
Gestalt & attachment
Phenomenological enquiry and relational process to reframe thoughts and feelings in a new way.
Online & phone
Sessions by Zoom, VSee, FaceTime, WhatsApp or phone, with in person sessions in Northampton by enquiry.

About Me

Hello, I'm Sophie.
Therapy can help with what is happening now, and with the history that shaped how we see ourselves and the world.

I have developed my own integrative model of why we may come to need therapy. It is developmental and relational, and draws on Gestalt theory and attachment, within a safe, non-judgmental and confidential space.

I offer online sessions for children, young people and adults. Complex trauma is the majority of my work, with both children and adults. In person availability is upon enquiry.

I work with

• Children and young people
• Companies
• Families
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist