About Me

I am a Psychosynthesis Counsellor and Psychotherapist with extensive experience in palliative care, loss and bereavement.

I offer you a welcoming, supportive and confidential space to explore your particular difficulties and struggles. I will help you to gain new perspectives of yourself and the situation you find yourself in now.

While we each carry particular hopes and expectations, there are periods when life can feel empty and meaningless. This can occur at specific life stages such as the menopause or around retirement and it can happen after a bereavement or life threatening illness. However, these feelings of loss can also occur seemingly randomly and unexpectedly at any time of life.

I am passionate about the value of listening to and responding to individual stories. From personal experience, I understand the importance of being heard by someone independent in a safe, contained and confidential space.

I offer single short term or long-term therapy specialising in support for:
- bereavement, loss and grief
- the psychological and emotional impact of life-changing or terminal illnesses such as cancer
- living with chronic illness
- life crises and life transitions such as retirement, career change and difficulties in mid-life and older age
- loss of identity
- periods of feeling stuck in your life
- loss of meaning and purpose
- personal development

I can help you:
- to look back and review your life and regrets with new perspectives
- by providing a container for you to express difficult emotions such as anger, frustration, grief, sadness, shame and guilt
- to find a renewed sense of self
- to establish improved relationships

I work with

• Individuals

Types of Therapies Offered

• Psychosynthesis Psychotherapist