My Approach

I work as an integrative psychotherapist, meaning I use and combine elements from a wide range of contemporary and traditional counselling and therapy approaches; to include and work with a deeper understanding of the self & mind-body connection. I adapt and tailor the sessions to you, including your identity i.e. gender, spirituality, race, culture, age, health, class and sexuality.

I offer a warm and open space in the session to discuss what is bringing you in, in the safety of your own pace. There are times in life where we cannot continue as we are, when experiencing deep distress, challenges and difficulties. Exploring what may be impacting you, in a confidential session can provide a useful support. Where what you might need right now to cope and be supported, can be considered. It is important to recognise each person’s individuality and therefore, I consider carefully the resources and tools offered accordingly, within the sessions.

I understand beginning therapy can be daunting. Meeting for our first session, allows us to see how we would feel working together and give space to discuss your ideas and expectations for the therapy.

About Me

My background includes 10+ years' experience of working within the field of and, with individuals experiencing complex mental health responses/issues, trauma, abuse and sexual violence. My years within these roles have informed my approach as a counsellor now. I work with a number of different issues, experiences, explorations and life processes.

You can find more on my website: www.spbcounselling.com.

Availability: I am only seeing clients via zoom and will eventually in person. I am currently located in the UAE, Abu Dhabi but trained and have lived in the UK. I overlap with UK hours. If you are interested please contact me via email: spbcounselling@gmail.com.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• ADHD
• Anger Management
• Anxiety
• Bereavement
• Cultural Issues
• Depression
• Family
• Gender
• Identity Problems
• Online Counselling
• Race Issues
• Relationships
• Spirituality
• Stress
• Telephone Counselling
• Trauma