My Approach

My integrative approach draws on different methods, tailored to your history, needs and what feels most supportive. I offer a warm, empathic and gently direct space for people seeking deeper self-understanding, renewed meaning, and greater clarity and confidence.

I support people with a wide range of emotional and life challenges, including: Anxiety and depression, addiction, adult ADHD and Autism, childhood emotional or physical neglect and abuse, difficulties at work or in retirement, divorce, grief, loss and bereavement, finding meaning, purpose and deeper connection, navigating change during menopause.

Choosing a therapist can be challenging! I like to think I offer warmth, an open mind and a grounded approach. Why not book in for a free 20 minute no obligation call and we can decide if we are the right fit for each other?

About Me

Hi, I'm Sinead and I'm an Integrative Psychotherapist offering relational therapy in Victoria, Paddington and online.
Before training as a psychotherapist, I spent over 20 years in senior management, running businesses and working within high-pressure corporate environments. This gives me a deep understanding of performance, burnout, identity, and the emotional cost of success.

My own long-term psychotherapy has had a profound impact on my life, and I believe therapy can offer a powerful space for healing, growth and reconnection.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transpersonal Psychotherapist

What I can help with

• ADHD
• Age-related Issues
• Anxiety
• Bereavement
• Couple Issues
• Depression
• Divorce
• Family
• Relationships
• Spirituality
• Step Families
• Stress
• Trauma