I am a transpersonal therapist trained within an integrative approach. What that means is that I do not use a "one-size-fits-all" approach
with my clients and that I use wisdom from a number of traditions in my work. The "transpersonal" label means that I see people as more than egos contained by physical bodies and am interested in all that transcends the human experience as well as dealing with the day-to-day problems that we all face.
I practice the art of psychotherapy over Zoom and also in Forest Row, East Sussex. I specialise in working with people who have difficulties with relationships, depression, anxiety, direction and mid life ‘crisis’. I am trained to help people recognise and release the symptoms of trauma using an approach called SE (Somatic Experiencing) pioneered by Dr. Peter Levine. I also have a special interest in working with and helping people with bipolar disorder and also in helping people integrate psychedelic and psychotic experiences.
I love to work with adults who are excited by (or at the very least interested in) the prospect of change and who have not lost hope that their future can be different from their past.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.