My practice draws on a range of established, evidence-based approaches, integrating psychosynthesis, CBT, Gestalt, IFS, breathwork and somatic practices. This means I can work with your thinking, your emotions and your body, meeting you at whichever level feels most useful at any given point.
With over a decade of experience supporting individuals through life’s challenges, I offer a space to build clarity, personal growth, and empowerment. Your therapeutic process should be shaped by you. I believe the relationship we build together is at the heart of the work, creating the right space where we can explore whatever is coming up for you. As an Integrative therapist I work with your thinking, your emotions and your body, meeting you at whichever level feels most useful at any given point.