Shila Rashid

ILFORD IG1 Bengali, English
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Shila Rashid

ILFORD IG1 Bengali, English
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My Approach

My approach is always led by the needs, circumstances and wishes of my clients, whether short-term or long-term.

About Me

I am a Systemic Psychotherapist, Supervisor and Trainer with over 25 years of experience of working with individuals, couples, families, organisations and work groups. I have worked in the NHS, private sector and as a freelance psychotherapist.

I work with

  • Children and young people
  • Companies
  • Couples
  • Families
  • Groups
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

I have over twenty years experience of working with couples grappling with a range of issues impacting on their relationship, including intercultural issues, sexual issues, the impact of affairs, as well as family issues.
I have experience of working with individuals, couples and families affected by issues of race, culture, gender, transgender, sexuality and religion.
I have worked children, adolescents and adults with eating disorders, drug and alcohol, gaming and gambling dependency
I work with individuals and couples affected by a range of mental health difficulties, such as anxiety, depression, self-harm, bereavement, trauma, and difficult life events.
I am a qualified systemic supervisor and trainer of over 20 years and offer supervision, consultation and training to individuals and organisations.

Types of Therapies Offered

  • Family and Systemic Psychotherapist
  • Family Therapist
  • Systemic Family and Couple Psychotherapist
  • Systemic Psychotherapist

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy


Loxford Hall CFCC
Loxford Lane

  Wheelchair accessible View Map

UKCP College

  • College of Family Couple and Systemic Psychotherapy (CFCSP)

Working with Children

For more information about therapy for children and young people, visit our info page.

Shila Rashid


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