Beginning therapy is a really positive step towards moving your life forward and making changes that can make a real difference. Therapy can seem daunting, perhaps you feel unsure or apprehensive, but a large part of my role is helping you feel at ease, so you can make the change you want to make.
If you are uncertain about getting in touch, I always suggest an initial consultation to begin with, so you can decide if my approach fits with you and if therapy/counselling can be a space where you can move forward.
Therapy is a collaborative process: The two of us work together to understand the changes you want to make and how you might make them, encouraging you to find your own answers to the questions that you face, according to your own values and beliefs.
Therapy and counselling are about opening up possibilities within a life that feels stuck, not about diagnosing or labelling. It can also be a time to face up to things previously ignored or avoided.
I have almost 20 years of experience working in different settings in both the UK and Egypt, including the NHS, Hope House, Exist Counselling and founding and managing the International Clinic, London for five years.
My areas of experience include
- Panic attacks
- Body image related issues
- Relationship issues
- Eating Disorders
- General Stress including work related stress
My professional degrees and qualifications
- MA in counselling and Psychotherapy
- Advanced Diploma in Existential Psychotherapy
- PgDip in Counselling and Psychotherapy
- BA (Hons) in Psychology
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