My Approach

I help people navigate challenges, transform conflict, and reconnect with themselves and others.\n Drawing on Processwork, art, movement, somatics, and community healing practices, I help you tune into your body’s signals, emotions, and unspoken dynamics to find deeper understanding and fresh possibilities. Whether you’re here for personal therapy, group facilitation, or creative workshops, my approach combines body-based awareness, creativity, and deep listening to help you:
• Understand and work through challenges in a safe, non-judgmental space
• Strengthen relationships - with yourself, your partner, your team, or your community
• Unlock creativity and new perspectives from what might feel stuck or difficult
• Feel more resourced and confident about your next steps

About Me

I am a London-based psychotherapist, facilitator, and artist, deeply committed to creating inclusive, trauma-informed spaces that honour diversity and difference. I have co-led community projects on collective care, consent, racism, activism, and gender-based violence, and I continue to learn from radical teachers, artists, and community-builders. Whether we work one-to-one, in a couple, or in a group, my aim is to help you find the resources, clarity, and connection you need to move forward.

I work with

• Couples
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Process Oriented Psychotherapist