My Approach

I offer a warm, supportive space for adults of all ages seeking short- or long-term therapy. At the heart of my approach is a commitment to building a safe, trusting relationship with you - one where we can explore your past experiences, current relationships, and the challenges you’re facing today. I believe that our earliest relational patterns continue to influence us, often out of awareness, and can impact our wellbeing. Together we can begin to make sense of these patterns. With greater self-awareness comes more freedom and choice in how you relate to yourself, others and the world around you.
The type of therapy I practice is relational and developmentally informed. It integrates awareness of how the mind, body and emotions connect with one another, and how we make meaning in our lives. I work with a wide range of the concerns and difficulties that bring people to therapy. I work and abide by UKCP guidelines.
I am warm, compassionate and non judgmental. I aim to hold space for you to feel heard and seen, and to accompany you on your therapy journey. I offer a free 30 minute phone call so we can find out a little more about one another. I offer 60 minute in-person sessions near Harrogate, and I also work online. My fee is £55 per session.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist